RESERVATION
If you have subscribed to a package, you can just book without making payment.
In case of questions, do not hesitate to contact me at 07 62 81 27 32.
⍜ SEMI-PRIVATE and COLLECTIVE YOGA SESSIONoccur in rejuvenating and luminous spaces, charged with positive vibration.
The yoga class adapts completely to the level of each participant.
You will be able to practice yoga while respecting your rhythm and the integrity of your body.
⍜ SEMI-PRIVATE YOGA SESSION
4 participants maximum.
Premises:
-Ekata Studio
5 minutes from Saint Mandé Metro - Line 1.
2 minutes from Velib terminals.
5 minutes from Bus 86, 56 or 325, Saint Mandé Tourelle stop.
The address will be communicated to you as soon as the reservation is made.
Mats and accessories are available on site.
- Other possible locations:In the Bois de Vincennes or atyour home.
TIPS :
- Provide simple, practical and comfortable clothing.
- It is best not to eat within 2 hours before class.
- Remember to let me know if you have any particular health conditions.
⍜ INDIVIDUAL YOGA SESSION
Listening to your needs, I offer various practices taking into account the various components of your Being:
- by analyzing your morpho-psychological profile, your current imbalances according to the reading of Ayurvedic medicine and Chinese medicine.
- by observing your unique energy structure by adapting the practice to the seasons, personal rhythms and cycles, etc.
I create personalized sequences combining physical practice (realization of yoga postures), respiratory (pranayama) and meditative in respect of your being (body / mind).
If you wish to have more information, click on the following words:vsessential components of a yoga session.